Investment
Menopause & Trauma-Informed Postural Analysis
90-minute one-to-one assessment - £77 per assessment
🌟 SoundBody Members £50
(Includes a personalised written summary and guidance)
Follow-Up Sessions (optional)
If you would like continued support after your assessment, follow-up sessions can be booked individually or as a block:
Individual Session
45–60 minutes - £50 per session
6-Session Block
6 x 45–60 minute sessions - £210 (£35 per session)
Blocks must be paid for in advance.
Sessions are hosted in Halsall, North Moor Lane.
Menopause & Trauma-Informed Postural Analysis
Understand Your Movement. Restore Balance. Move Forward With Confidence.
Have you noticed changes in your body during perimenopause or menopause?
Perhaps you're experiencing aches and pains, reduced strength, poor balance, pelvic floor concerns, loss of confidence in movement, or simply feeling that your body doesn't respond the way it once did.
This specialist one-to-one assessment is designed to help identify factors that may be contributing to movement limitations, discomfort, and physical imbalances.
Using a trauma-informed approach, you'll receive a comprehensive assessment, professional feedback, and a personalised action plan tailored to your individual needs and goals.
Together, we'll create practical strategies to help you move more comfortably, build confidence, and support your long-term wellbeing.
This work complements fitness training rather than replacing it.
Ongoing one-to-one movement sessions are available as a separate service for those who wish to continue with guided support.
🗓 Sessions available on Thursdays & Saturdays only
📩 Advance booking required