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Corporate Wellbeing & Workplace Reset

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Bringing Nervous System Regulation & Deep Restoration Into the Workplace

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Modern workplaces are facing increasing levels of stress, burnout, and absence due to mental and emotional overload. Research consistently shows that stress-related conditions are now one of the primary causes of both short- and long-term absence in organisations.

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Forward-thinking companies understand that wellbeing is not a one-off initiative,  it is a strategic investment.

The Golden Rose Galaxy offers structured, nervous-system-informed wellbeing sessions designed to support resilience, clarity, and cohesion within your team.

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Corporate Wellbeing Reset (2-Hour Experience)

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A professionally delivered workplace session combining:

• Gentle, nervous-system-aware movement
• Guided breath regulation techniques
• Deep restorative sound immersion
• Structured relaxation & integration

This experience is designed to:

• Reduce stress and mental overload
• Improve clarity and focus
• Support emotional regulation
• Encourage team connection in a grounded way
• Restore energy and productivity

Participants leave feeling calmer, clearer, and more centred,  allowing them to return to work with greater presence and effectiveness.

 

Optional Add-On:

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Nervous-System-Led Team Cohesion Module

For organisations seeking deeper team development, this can include:

• Regulated communication exercises
• Grounded team reflection
• Nervous-system-based connection practices

This is not traditional “high-energy team building”,  it is designed to create sustainable cohesion and trust.

 

Investment

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Corporate Wellbeing Reset (2 Hours)
£650 for up to 20 participants

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Additional participants: priced upon request

Travel outside local area: additional fee may apply

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Half-day and bespoke packages available on request.

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Sessions can be delivered at your workplace or external venue.

All equipment provided.

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Enquiries:
info@thegoldenrosegalaxy.co.uk

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